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Jan 18th, 25th and  1st Feb -  7.00-8.30pm

A special group coaching opportunity

Get to the
Top of the List

Who Are We

"Your course has given me the skills and tools to ensure I keep being accountable to me for me."

You know that to-do list that we carry around in our heads. The one that feels endless and may even overwhelm us from time to time.   

How often do you make sure your wellbeing is on this list? 

When was the last time you were at the top of it?

I have created this small group coaching opportunity to help you start your year well and move your wellbeing up that list. The work we do together will be guided by you and your needs. 

As your coach I will guide you in establishing healthy habits and boundaries, enabling you to recharge and rejuvenate consistently. 

By prioritising your self-care, you'll not only enhance your own wellbeing but also become a role model for your students and colleagues, inspiring them to embrace their own self-care practices.

Throughout these coaching sessions, you'll have the opportunity to engage in open discussions with like-minded people who are also committed to their self-care journeys. This supportive group environment provides a safe space for sharing experiences, insights, and encouragement, fostering a strong sense of community and solidarity.

What to expect 

With this small group coaching opportunity we will work together to identify values we want to live by, create goals we have for our own wellbeing, and break through some barriers and beliefs that hold us back from honouring our own needs. 

You commit to attending three 90 minute zoom sessions and do some home-play between sessions. I commit to creating a safe space for you to grow, providing practical tools and strategies that you can use, and offering coaching to work through challenges. 

Investment: special price as my birthday gift to you $92.00 (normally $187.00)


self assessment 

3x 90 minute sessions 

home learning tasks and support 

Get On The List

Please fill in the form to sign up to this course or make an enquiry. 

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Thanks for taking the first step to making your wellbeing a priority.



Loved the collegiality and camaraderie of the group. The patience and aroha shown was infectious. I loved Meg's clarification and reframing in order to make concepts fully understood and able to participate.

Love Yourself

You have reminded me of the importance of self-love and personal growth. Your compassionate presence and wisdom have instilled in me the understanding that our wellbeing is a precious taonga. I am forever grateful for the time and space you've provided me to make positive changes in my life.

Taking notes

I am continuing to elevate myself to the top of the list and making myself a priority. Your course has given me the skills and tools to ensure I keep being accountable to me for me. 

Your guidance was gentle but made us re-evaulate our thought patterns and narrative we tell ourselves everyday. It enabled us to empower our whakaaro and wairua to understand the essence of where it came from.

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